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FITNESS FOR LIFE, FITNESS TO LIVE
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Email: gregedelston@googlemail.com |
Mahe Drysdale
New Zealand Single Scull World Champion 2005
"In 2001 I was constantly visiting the Physio to treat various niggles I was getting from training. In 2002 I started having weekly massage and have found it has almost replaced the Physio as it aids recovery and treats and prevents the injuries I used to constantly suffer from. The New Zealand Rowing team all have regular massage and we travel with a masseuse helping us recover from training and racing. After the World championships I didn't have a massage for 2 months and found my training was affected through tightness and niggles. I was very pleased to find Greg who I have worked with since and have found to be very professional and been a huge help in getting me through my training more comfortably and effectively."
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Derrek Holland
Irish Olympic Rower
"Excellent, the best massage to date!!"
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Simon Feildhouse
British Olympic Rower
"Thanks very much for your help over this year, I have to say I was a little weary of "sports massages" at the start but having only had a couple from you, I am certain that they helped me stay on the rails of good health throughout the '05 season, cheers mate.
"I have a history of back pain induced through rowing and without Greg's help I am sure that it would have continued. But with Greg's guidance and knowledge I remained injury free throughout the '05 season. His sports massages are second to none and not only have they helped my back feel great but have speeded up my recovery in the run up to the World Championships this year." Simon Fieldhouse HM8+"
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Neil Pickford
Captain, Cygnet RC
"Employing Greg to take our weekly circuit training session has undoubtedly contributed to improved overall fitness within the squad and been one factor in good results on the water. Rather than the old school session of jumping up and down to music we now 'enjoy' rowing specific sessions, mixing work on core stability, strength, endurance and CV. Greg also dispenses valuable advice on warming-up, stretching, nutrition, rest and injury prevention. An excellent all round service." |
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